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Did You Know?
Studies show that people with a strong sense of purpose live longer and have better mental health.
The Japanese concept of 'Ikigai' (生き甲斐) means 'reason for being' and is a framework for finding purpose.
Ancient Greek philosophers believed purpose (telos) was the ultimate goal of every living thing.
Purpose can change over time — what matters most at 20 may differ greatly at 50.
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